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Digital product
Prompts, breathing exercises, and hypnotherapy scripts to help you switch off and actually rest Trackers to spot your patterns without turning rest into another...
The signature workbook
★★★★★Workbook
The Quiet Uprising Workbook
A guided reset for the overwhelmed, no toxic positivity included.
- Prompts, breathing exercises, and hypnotherapy scripts to help you switch off and actually rest
- Trackers to spot your patterns without turning rest into another task
- REAL LIFE experiences from the writer, what works and what doesn't
- Instant digital access after purchase
£24.99
Digital download
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Stock, price and checkout are controlled by WooCommerce.
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Product title, image and description update automatically.
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Designed for real life, low energy days and slow rebuilding.
Digital Downloads•Secure checkout•Instant access•Customer account downloads•Digital Downloads•Secure checkout•Instant access•Customer account downloads•
What is inside
The Quiet Uprising Workbook
Prompts, breathing exercises, and hypnotherapy scripts to help you switch off and actually rest Trackers to spot your patterns without turning rest into another...
- 01Instant digital access after purchase.
- 02No shipping required for this product.
What this product helps with
Prompts, breathing exercises, and hypnotherapy scripts to help you switch off and actually rest Trackers to spot your patterns without turning rest into another task REAL LIFE experiences from the writer, what works and what doesn't Instant digital access after purchase
What you receive
- Instant digital access after purchase.
- No shipping required for this product.
Access and delivery
After checkout, your downloadable file appears in your customer account and order confirmation email.
Product information
Status: In stock. Product type: simple.
The journey
A simple way to decide, buy, and access your product.
Each step is handled dynamically through WooCommerce and your customer account.
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Access
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A softer way to begin again, one practical page at a time.
Product note
Before you buy
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Your file is available from your order confirmation and account downloads after checkout.
Yes. Your order history and eligible downloads are saved inside your customer account.
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Ready when you are
Start with one page, one breath, one honest step.
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